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		<title>The Energy Within</title>
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		<description>Join Kimberly K as she walks you through understanding your own energy patterns and how they create your life and circumstances. Listen in for tools and topics such as motivation and inspiration, meditation, hypnotherapy, energy healing, nutritional healing and general good conversation. Come feel at home and discover how making small adjustments in these areas will transform you into the person you truly are, allowing you to create a life that feels good on the inside and not just one that looks good on the outside!</description>
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		<copyright>© 2016 soulsearchingzone.com</copyright>
		<itunes:subtitle>Re-aligning your life through positive frequencies </itunes:subtitle>
		<itunes:author>Kimberly K</itunes:author>
		<itunes:summary>Join Kimberly K as she walks you through understanding your own energy patterns and how they create your life and circumstances. Listen in for tools and topics such as motivation and inspiration, meditation, hypnotherapy, energy healing, nutritional healing and general good conversation. Come feel at home and discover how making small adjustments in these areas will transform you into the person you truly are, allowing you to create a life that feels good on the inside and not just one that looks good on the outside!</itunes:summary>
		<itunes:owner>
			<itunes:name>Kimberly K</itunes:name>
			<itunes:email>Kimberlykonline@gmail.com</itunes:email>
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				<title>The Energy Within</title>
				<link>https://soulsearchingzone.com/series/the-energy-within/</link>
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		<itunes:category text="Religion &amp; Spirituality">
									<itunes:category text="Spirituality"></itunes:category>
							</itunes:category>
		<itunes:category text="Education">
									<itunes:category text="Self-Improvement"></itunes:category>
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		<googleplay:author><![CDATA[Kimberly K]]></googleplay:author>
			<googleplay:email>Kimberlykonline@gmail.com</googleplay:email>			<googleplay:description>Join Kimberly K as she walks you through understanding your own energy patterns and how they create your life and circumstances. Listen in for tools and topics such as motivation and inspiration, meditation, hypnotherapy, energy healing, nutritional healing and general good conversation. Come feel at home and discover how making small adjustments in these areas will transform you into the person you truly are, allowing you to create a life that feels good on the inside and not just one that looks good on the outside!</googleplay:description>
			<googleplay:explicit>No</googleplay:explicit>
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<item>
	<title>EW 7:  Self Image &#8211; Don&#8217;t Let Other People&#8217;s Garbage Infiltrate Your Brain</title>
	<link>https://soulsearchingzone.com/podcast/the-energy-within/ew-7-self-image-dont-let-peoples-garbage-infiltrate-brain/</link>
	<pubDate>Wed, 03 Apr 2019 00:47:07 +0000</pubDate>
	<dc:creator><![CDATA[Kimberly K]]></dc:creator>
	<guid isPermaLink="false">https://soulsearchingzone.com/?post_type=podcast&#038;p=13553</guid>
	<description><![CDATA[Kim discusses how we tend to take on other people&#8217;s views and opinions of us as if they are our truth.  She discusses where other&#8217;s opinions come from and how to prevent those views from becoming our own as well as how to ask ourselves what it is we believe about ourselves. Kimberly K Online Website [&#8230;]]]></description>
	<itunes:subtitle><![CDATA[Kim discusses how we tend to take on other people&#8217;s views and opinions of us as if they are our truth.  She discusses where other&#8217;s opinions come from and how to prevent those views from becoming our own as well as how to ask ourselves what i]]></itunes:subtitle>
	<content:encoded><![CDATA[Kim discusses how we tend to take on other people&#8217;s views and opinions of us as if they are our truth.  She discusses where other&#8217;s opinions come from and how to prevent those views from becoming our own as well as how to ask ourselves what it is we believe about ourselves. Kimberly K Online Website [&#8230;]]]></content:encoded>
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	<itunes:summary><![CDATA[Kim discusses how we tend to take on other people&#8217;s views and opinions of us as if they are our truth.  She discusses where other&#8217;s opinions come from and how to prevent those views from becoming our own as well as how to ask ourselves what it is we believe about ourselves. Kimberly K Online Website [&#8230;]]]></itunes:summary>
	<itunes:image href="https://soulsearchingzone.com/wp-content/uploads/2019/04/stencil.poster.jpg"></itunes:image>
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		<title>EW 7:  Self Image &#8211; Don&#8217;t Let Other People&#8217;s Garbage Infiltrate Your Brain</title>
	</image>
	<itunes:explicit>false</itunes:explicit>
	<itunes:block>no</itunes:block>
	<itunes:duration>12:25</itunes:duration>
	<itunes:author><![CDATA[Kimberly K]]></itunes:author>	<googleplay:description><![CDATA[Kim discusses how we tend to take on other people&#8217;s views and opinions of us as if they are our truth.  She discusses where other&#8217;s opinions come from and how to prevent those views from becoming our own as well as how to ask ourselves what it is we believe about ourselves. Kimberly K Online Website [&#8230;]]]></googleplay:description>
	<googleplay:image href="https://soulsearchingzone.com/wp-content/uploads/2019/04/stencil.poster.jpg"></googleplay:image>
	<googleplay:explicit>No</googleplay:explicit>
	<googleplay:block>no</googleplay:block>
</item>

<item>
	<title>EW: 6 Setbacks and Frustrations How To Handle Them</title>
	<link>https://soulsearchingzone.com/podcast/the-energy-within/ew-6-setbacks-frustrations-handle/</link>
	<pubDate>Tue, 26 Feb 2019 01:30:32 +0000</pubDate>
	<dc:creator><![CDATA[Kimberly K]]></dc:creator>
	<guid isPermaLink="false">https://soulsearchingzone.com/?post_type=podcast&#038;p=13204</guid>
	<description><![CDATA[Kimberly K discusses her own recent setbacks and how she handled it, giving tips and ideas to help overcome the negative space that we tend to gravitate to when things are not quite going the way we thought they should or wanted them to go.  Join Kim through that journey.   Message Kim through her social [&#8230;]]]></description>
	<itunes:subtitle><![CDATA[Kimberly K discusses her own recent setbacks and how she handled it, giving tips and ideas to help overcome the negative space that we tend to gravitate to when things are not quite going the way we thought they should or wanted them to go.  Join Kim thr]]></itunes:subtitle>
	<content:encoded><![CDATA[Kimberly K discusses her own recent setbacks and how she handled it, giving tips and ideas to help overcome the negative space that we tend to gravitate to when things are not quite going the way we thought they should or wanted them to go.  Join Kim through that journey.   Message Kim through her social [&#8230;]]]></content:encoded>
	<enclosure url="https://soulsearchingzone.com/podcast-download/13204/ew-6-setbacks-frustrations-handle.mp3" length="162" type="audio/mpeg"></enclosure>
	<itunes:summary><![CDATA[Kimberly K discusses her own recent setbacks and how she handled it, giving tips and ideas to help overcome the negative space that we tend to gravitate to when things are not quite going the way we thought they should or wanted them to go.  Join Kim through that journey.   Message Kim through her social [&#8230;]]]></itunes:summary>
	<itunes:image href="https://soulsearchingzone.com/wp-content/uploads/2019/02/setbacksfrustrations.jpg"></itunes:image>
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		<title>EW: 6 Setbacks and Frustrations How To Handle Them</title>
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	<itunes:explicit>false</itunes:explicit>
	<itunes:block>no</itunes:block>
	<itunes:duration>15:37</itunes:duration>
	<itunes:author><![CDATA[Kimberly K]]></itunes:author>	<googleplay:description><![CDATA[Kimberly K discusses her own recent setbacks and how she handled it, giving tips and ideas to help overcome the negative space that we tend to gravitate to when things are not quite going the way we thought they should or wanted them to go.  Join Kim through that journey.   Message Kim through her social [&#8230;]]]></googleplay:description>
	<googleplay:image href="https://soulsearchingzone.com/wp-content/uploads/2019/02/setbacksfrustrations.jpg"></googleplay:image>
	<googleplay:explicit>No</googleplay:explicit>
	<googleplay:block>no</googleplay:block>
</item>

<item>
	<title>EW: 5 Judgment and Negative Self Talk</title>
	<link>https://soulsearchingzone.com/podcast/the-energy-within/ew-5-judgment-negative-self-talk/</link>
	<pubDate>Mon, 18 Feb 2019 22:27:01 +0000</pubDate>
	<dc:creator><![CDATA[Kimberly K]]></dc:creator>
	<guid isPermaLink="false">https://soulsearchingzone.com/?post_type=podcast&#038;p=13108</guid>
	<description><![CDATA[In this episode, Kim speaks to how we can begin understanding our relationship to ourselves by paying attention to the judgment we pass on others and ourselves, paying attention to the negative self-talk.]]></description>
	<itunes:subtitle><![CDATA[In this episode, Kim speaks to how we can begin understanding our relationship to ourselves by paying attention to the judgment we pass on others and ourselves, paying attention to the negative self-talk.]]></itunes:subtitle>
	<content:encoded><![CDATA[In this episode, Kim speaks to how we can begin understanding our relationship to ourselves by paying attention to the judgment we pass on others and ourselves, paying attention to the negative self-talk.]]></content:encoded>
	<enclosure url="https://soulsearchingzone.com/podcast-download/13108/ew-5-judgment-negative-self-talk.mp3" length="162" type="audio/mpeg"></enclosure>
	<itunes:summary><![CDATA[In this episode, Kim speaks to how we can begin understanding our relationship to ourselves by paying attention to the judgment we pass on others and ourselves, paying attention to the negative self-talk.]]></itunes:summary>
	<itunes:image href="https://soulsearchingzone.com/wp-content/uploads/2019/02/judgment.jpg"></itunes:image>
	<image>
		<url>https://soulsearchingzone.com/wp-content/uploads/2019/02/judgment.jpg</url>
		<title>EW: 5 Judgment and Negative Self Talk</title>
	</image>
	<itunes:explicit>false</itunes:explicit>
	<itunes:block>no</itunes:block>
	<itunes:duration>15:48</itunes:duration>
	<itunes:author><![CDATA[Kimberly K]]></itunes:author>	<googleplay:description><![CDATA[In this episode, Kim speaks to how we can begin understanding our relationship to ourselves by paying attention to the judgment we pass on others and ourselves, paying attention to the negative self-talk.]]></googleplay:description>
	<googleplay:image href="https://soulsearchingzone.com/wp-content/uploads/2019/02/judgment.jpg"></googleplay:image>
	<googleplay:explicit>No</googleplay:explicit>
	<googleplay:block>no</googleplay:block>
</item>

<item>
	<title>EW: 4 Gratitude Meditation</title>
	<link>https://soulsearchingzone.com/podcast/the-energy-within/gratitude-meditation/</link>
	<pubDate>Mon, 14 Jan 2019 22:01:48 +0000</pubDate>
	<dc:creator><![CDATA[Kimberly K]]></dc:creator>
	<guid isPermaLink="false">https://soulsearchingzone.com/?post_type=podcast&#038;p=12742</guid>
	<description><![CDATA[Are you having trouble discerning things to be grateful for?  Kimberly K walks you through a guided meditation to open you up to all the things you have to be grateful for.  ]]></description>
	<itunes:subtitle><![CDATA[Are you having trouble discerning things to be grateful for?  Kimberly K walks you through a guided meditation to open you up to all the things you have to be grateful for.  ]]></itunes:subtitle>
	<content:encoded><![CDATA[Are you having trouble discerning things to be grateful for?  Kimberly K walks you through a guided meditation to open you up to all the things you have to be grateful for.  ]]></content:encoded>
	<enclosure url="https://soulsearchingzone.com/podcast-download/12742/gratitude-meditation.mp3" length="162" type="audio/mpeg"></enclosure>
	<itunes:summary><![CDATA[Are you having trouble discerning things to be grateful for?  Kimberly K walks you through a guided meditation to open you up to all the things you have to be grateful for.  ]]></itunes:summary>
	<itunes:image href="https://soulsearchingzone.com/wp-content/uploads/2019/01/GratitudeMeditation.jpg"></itunes:image>
	<image>
		<url>https://soulsearchingzone.com/wp-content/uploads/2019/01/GratitudeMeditation.jpg</url>
		<title>EW: 4 Gratitude Meditation</title>
	</image>
	<itunes:explicit>false</itunes:explicit>
	<itunes:block>no</itunes:block>
	<itunes:duration>8:21</itunes:duration>
	<itunes:author><![CDATA[Kimberly K]]></itunes:author>	<googleplay:description><![CDATA[Are you having trouble discerning things to be grateful for?  Kimberly K walks you through a guided meditation to open you up to all the things you have to be grateful for.  ]]></googleplay:description>
	<googleplay:image href="https://soulsearchingzone.com/wp-content/uploads/2019/01/GratitudeMeditation.jpg"></googleplay:image>
	<googleplay:explicit>No</googleplay:explicit>
	<googleplay:block>no</googleplay:block>
</item>

<item>
	<title>EW: 3 Energy Through Gratitude</title>
	<link>https://soulsearchingzone.com/podcast/the-energy-within/energy-gratitude/</link>
	<pubDate>Mon, 14 Jan 2019 21:54:18 +0000</pubDate>
	<dc:creator><![CDATA[Kimberly K]]></dc:creator>
	<guid isPermaLink="false">https://soulsearchingzone.com/?post_type=podcast&#038;p=12739</guid>
	<description><![CDATA[In this episode, Kimberly K explains how to begin changing your energy with Gratitude.  Making a list of all the things in your life currently, that you are grateful for and using that to turn your energy around.  Then she works on taking the list from last week of all the things you don’t like [&#8230;]]]></description>
	<itunes:subtitle><![CDATA[In this episode, Kimberly K explains how to begin changing your energy with Gratitude.  Making a list of all the things in your life currently, that you are grateful for and using that to turn your energy around.  Then she works on taking the list from l]]></itunes:subtitle>
	<content:encoded><![CDATA[In this episode, Kimberly K explains how to begin changing your energy with Gratitude.  Making a list of all the things in your life currently, that you are grateful for and using that to turn your energy around.  Then she works on taking the list from last week of all the things you don’t like [&#8230;]]]></content:encoded>
	<enclosure url="https://soulsearchingzone.com/podcast-download/12739/energy-gratitude.mp3" length="162" type="audio/mpeg"></enclosure>
	<itunes:summary><![CDATA[In this episode, Kimberly K explains how to begin changing your energy with Gratitude.  Making a list of all the things in your life currently, that you are grateful for and using that to turn your energy around.  Then she works on taking the list from last week of all the things you don’t like [&#8230;]]]></itunes:summary>
	<itunes:image href="https://soulsearchingzone.com/wp-content/uploads/2019/01/Energythroughgratitudeposter.jpg"></itunes:image>
	<image>
		<url>https://soulsearchingzone.com/wp-content/uploads/2019/01/Energythroughgratitudeposter.jpg</url>
		<title>EW: 3 Energy Through Gratitude</title>
	</image>
	<itunes:explicit>false</itunes:explicit>
	<itunes:block>no</itunes:block>
	<itunes:duration>14:33</itunes:duration>
	<itunes:author><![CDATA[Kimberly K]]></itunes:author>	<googleplay:description><![CDATA[In this episode, Kimberly K explains how to begin changing your energy with Gratitude.  Making a list of all the things in your life currently, that you are grateful for and using that to turn your energy around.  Then she works on taking the list from last week of all the things you don’t like [&#8230;]]]></googleplay:description>
	<googleplay:image href="https://soulsearchingzone.com/wp-content/uploads/2019/01/Energythroughgratitudeposter.jpg"></googleplay:image>
	<googleplay:explicit>No</googleplay:explicit>
	<googleplay:block>no</googleplay:block>
</item>

<item>
	<title>EW 2:  The Awakening</title>
	<link>https://soulsearchingzone.com/podcast/the-energy-within/awakening/</link>
	<pubDate>Mon, 14 Jan 2019 21:45:57 +0000</pubDate>
	<dc:creator><![CDATA[Kimberly K]]></dc:creator>
	<guid isPermaLink="false">https://soulsearchingzone.com/?post_type=podcast&#038;p=12736</guid>
	<description><![CDATA[Join Kimberly K as she walks you through understanding how your thoughts, feelings, and emotions create your life and circumstances currently.  She divulges how worry, fear, lack, peace, contentment, and things of that nature are like a prayer that you send out to the universe. She reminds us that what you send out comes back [&#8230;]]]></description>
	<itunes:subtitle><![CDATA[Join Kimberly K as she walks you through understanding how your thoughts, feelings, and emotions create your life and circumstances currently.  She divulges how worry, fear, lack, peace, contentment, and things of that nature are like a prayer that you s]]></itunes:subtitle>
	<content:encoded><![CDATA[Join Kimberly K as she walks you through understanding how your thoughts, feelings, and emotions create your life and circumstances currently.  She divulges how worry, fear, lack, peace, contentment, and things of that nature are like a prayer that you send out to the universe. She reminds us that what you send out comes back [&#8230;]]]></content:encoded>
	<enclosure url="https://soulsearchingzone.com/podcast-download/12736/awakening.mp3" length="162" type="audio/mpeg"></enclosure>
	<itunes:summary><![CDATA[Join Kimberly K as she walks you through understanding how your thoughts, feelings, and emotions create your life and circumstances currently.  She divulges how worry, fear, lack, peace, contentment, and things of that nature are like a prayer that you send out to the universe. She reminds us that what you send out comes back [&#8230;]]]></itunes:summary>
	<itunes:image href="https://soulsearchingzone.com/wp-content/uploads/2019/01/stencil.poster.jpg"></itunes:image>
	<image>
		<url>https://soulsearchingzone.com/wp-content/uploads/2019/01/stencil.poster.jpg</url>
		<title>EW 2:  The Awakening</title>
	</image>
	<itunes:explicit>false</itunes:explicit>
	<itunes:block>no</itunes:block>
	<itunes:duration>15:08</itunes:duration>
	<itunes:author><![CDATA[Kimberly K]]></itunes:author>	<googleplay:description><![CDATA[Join Kimberly K as she walks you through understanding how your thoughts, feelings, and emotions create your life and circumstances currently.  She divulges how worry, fear, lack, peace, contentment, and things of that nature are like a prayer that you send out to the universe. She reminds us that what you send out comes back [&#8230;]]]></googleplay:description>
	<googleplay:image href="https://soulsearchingzone.com/wp-content/uploads/2019/01/stencil.poster.jpg"></googleplay:image>
	<googleplay:explicit>No</googleplay:explicit>
	<googleplay:block>no</googleplay:block>
</item>

<item>
	<title>EW: 1 &#8211; The Journey Begins</title>
	<link>https://soulsearchingzone.com/podcast/the-energy-within/journey-begins/</link>
	<pubDate>Mon, 14 Jan 2019 21:16:12 +0000</pubDate>
	<dc:creator><![CDATA[Kimberly K]]></dc:creator>
	<guid isPermaLink="false">https://soulsearchingzone.com/?post_type=podcast&#038;p=12734</guid>
	<description><![CDATA[Welcome to the very first episode of The Energy Within.  Kimberly K delves into what the Energy Within is all about, gives a snapshot of who she is and how she came to be as well as what to expect on the upcoming episodes.]]></description>
	<itunes:subtitle><![CDATA[Welcome to the very first episode of The Energy Within.  Kimberly K delves into what the Energy Within is all about, gives a snapshot of who she is and how she came to be as well as what to expect on the upcoming episodes.]]></itunes:subtitle>
	<content:encoded><![CDATA[Welcome to the very first episode of The Energy Within.  Kimberly K delves into what the Energy Within is all about, gives a snapshot of who she is and how she came to be as well as what to expect on the upcoming episodes.]]></content:encoded>
	<enclosure url="https://soulsearchingzone.com/podcast-download/12734/journey-begins.mp3" length="162" type="audio/mpeg"></enclosure>
	<itunes:summary><![CDATA[Welcome to the very first episode of The Energy Within.  Kimberly K delves into what the Energy Within is all about, gives a snapshot of who she is and how she came to be as well as what to expect on the upcoming episodes.]]></itunes:summary>
	<itunes:image href="https://soulsearchingzone.com/wp-content/uploads/2019/01/TheJourneyBegins.jpg"></itunes:image>
	<image>
		<url>https://soulsearchingzone.com/wp-content/uploads/2019/01/TheJourneyBegins.jpg</url>
		<title>EW: 1 &#8211; The Journey Begins</title>
	</image>
	<itunes:explicit>false</itunes:explicit>
	<itunes:block>no</itunes:block>
	<itunes:duration>13:22</itunes:duration>
	<itunes:author><![CDATA[Kimberly K]]></itunes:author>	<googleplay:description><![CDATA[Welcome to the very first episode of The Energy Within.  Kimberly K delves into what the Energy Within is all about, gives a snapshot of who she is and how she came to be as well as what to expect on the upcoming episodes.]]></googleplay:description>
	<googleplay:image href="https://soulsearchingzone.com/wp-content/uploads/2019/01/TheJourneyBegins.jpg"></googleplay:image>
	<googleplay:explicit>No</googleplay:explicit>
	<googleplay:block>no</googleplay:block>
</item>
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