If we are not taking care of ourselves first, then we cannot really be present for those around us. When we put ourselves first, we can begin to speak up for ourselves and set boundaries in a loving way. There will no longer be room for people who are choosing to put other people down and who are choosing to stay miserable.
6:46- By allowing others to disrespect and mistreat us, we are disrespecting and mistreating ourselves.
We are telling other people that it is ok to treat us this way. The more we shut the door to people who are mean, manipulative, and disrespectful, the more the door will open to people who treat us in the way we wish to be treated.
11:01- Molly offers an exercise for Self Love and Empowerment
We cannot truly discover who we are, who we want to be, and where we want to go in life until we move away from the people who are holding us back. We cannot truly start to discover self until we allow ourselves to open up to the possibilities of who we are and who we can be, and nurture our mind, body, spirit, and soul. By putting out to the universe that respect and love is a requirement and not an option, we can move away from the people holding us back.
Hosted By Molly Rahe
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Part of the Soul Searching Zone
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Molly's new solo podcast, SoulFessions, is available to listen on iTunes, iHeart Radio, Spotify, Soul Searching Zone, and her website. To learn more about Molly's services including Soul Clearing Sessions, Soul Sound Vocal Coaching, Sound Healing Sessions, and mediations, you can book here. Follow her on Facebook, Instagram, and Pinterest.
