There is much going on within and all around you right now. I was recently inspired by my TREE card from my Signs From The Universe Oracle Deck and my newest podcast episode to create a grounding meditation that will bring in healing energy and help us all to ground and connect. I have embedded the YouTube video below for you to watch. Be sure to Subscribe to my YouTube channel to enjoy weekly videos, Hypnotherapy, Podcasts, Oracle Card Readings and more.
The Tree card resonated deeply, reminding me of the profound wisdom and healing power of these magnificent beings. It speaks to the interconnectedness of all life, and the importance of nurturing ourselves as we nurture others. As sensitive souls, healers, and empaths, we often give so much of ourselves, sometimes forgetting that our own well-being is just as vital.
The Tree card resonated deeply, reminding me of the profound wisdom and healing power of these magnificent beings. It speaks to the interconnectedness of all life, and the importance of nurturing ourselves as we nurture others. As sensitive souls, healers, and empaths, we often give so much of ourselves, sometimes forgetting that our own well-being is just as vital.

TREE: GROUNDING, HEALER, PRESENT MOMENT
YOUR MESSAGE:
You are deeply connected to all that is. You can feel things on a very deep level. Because of this you often nurture and support others around you. Many people depend on your loving, strong healing presence. Right now though, you are in need of nurturing yourself. You are currently learning a valuable lesson in regard to giving in a balanced way. Spirit is reminding you that to be a light for others you have to also take good care of you. What self-care guidance have you been receiving but possibly ignoring? It is time for you to honor your highly sensitive nature and take time out for self-care. Take your shoes off and go outside, connect deeply with the earth around and below you. Find a tree that calls to you and sit with it for as long as you can. Your well-being is just as vital as the people that you support. Spirit is reminding you that nature and the trees are here to help you come back into a state of wholeness. When you follow this advice, you will not only have more energy, but you will now also have the nourishment to keep being that amazing restorative light that you always are for others.
YOUR SIGN:
Trees are very healing—they shelter, house, and nurture many of Earth’s cherished animals and creatures. They remind us to ground ourselves deeply with our roots and to connect and release. They call us back into the present moment and remind us that we, too, have an invisible network of support that we can connect to and communicate with. Some trees are also known for supporting other trees around them by sending them water and nutrients through an underground root network. Trees are very enchanting, with their larger-than-life trunks, their intricate roots that plunge deep into the earth, and their limbs that reach up into the heavens. If you are drawn to trees, you are most likely a sensitive soul, healer, and empath.
When you ask for a sign and the universe mirrors back to you trees, it is calling you into to nature to rejuvenate, cleanse, ground, and replenish your life-force energy. Trees are an important energy medicine for sensitive people. If you are feeling off, overwhelmed, or disconnected in any way, the trees are a sign that you should spend time in nature and allow the shelter of trees to support you and bring you back to your center.
Expanding on the Message:
The Tree card’s message goes beyond simply spending time in nature. It encourages us to actively connect with the trees. Think of it as a dialogue, a two-way exchange. When you sit with a tree, don’t just observe it. Feel its energy. Lean against its trunk and sense the strength and stability it offers. Imagine your own roots extending down into the earth, connecting with the tree’s roots, drawing strength and nourishment from the earth.
Consider the symbolism of the tree’s different parts:
- Roots: Represent our connection to the earth, our foundation, our sense of security.
- Trunk: Symbolizes our strength, stability, and resilience.
- Branches: Represent our connection to the heavens, our aspirations, our creativity.
- Leaves: Symbolize our connection to the present moment, our vitality, our ability to adapt and change.
As you connect with a tree, you can also visualize any stress, anxiety, or negative energy flowing from your body into the earth, where it can be transmuted into positive energy. Imagine the tree absorbing this negativity and transforming it into something beneficial. In exchange, feel the tree’s energy flowing into you, filling you with peace, calm, and renewed vitality.
This connection isn’t limited to physical presence. Even if you can’t go outside, you can still connect with the energy of trees. Look at pictures of trees, visualize yourself in a forest, or simply close your eyes and imagine the feeling of leaning against a strong, supportive tree.
The trees are waiting to offer their wisdom and healing. All you need to do is reach out and connect.

Leave a Reply