Molly confesses that she suffered from childhood depression and what she did to begin to overcome depression. She reveals what helped her in the darkest of times.
You can let depression govern everything you are thinking and feeling or you can look for the hope.
The Light inside you has a purpose and it has meaning. Molly shares a poem that she wrote in middle school describing how it felt to be alone and misunderstand as a child.
If you feel depressed reach out for help. Reach out to someone who you trust who can support you.
Molly discusses the importance of hanging onto hope and how pulling yourself out of depression is an opportunity for soul movement.
Hosted By Molly Rahe
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This podcast is part of Soul Searching Zone.
DISCLAIMER- This podcast provides general information, opinions, and discussion about medicine, health, and related subjects. The words and other content provided in this podcast, and in any linked materials, are not intended and should not be construed as medical advice. If the listener or any other person has a medical concern, he or she should consult with an appropriately-licensed physician or other health care worker. The views expressed in this podcast and website have no relation to those of any academic, hospital, practice or other institution with which the authors are affiliated.
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