Join Kelly T. Smith as you guides you through 3 key steps to facing, relasing and resolving your fears for forward movemnent. If you are ready to make big changes and for some reason no matter how hard you try you still feel like you can’t take the final step that you know in your heart you are ready for, this is the podcast episdoe for you! Make sure and listen to this episdoe all the way to the end for the bonus meditation that will help you identify and release fear so that you can take that next big leap of faith that you have been wanting to take!
Key # 1 What you believe is true will feel true even when it is not because you subconcious mind has a filtering system that will constantly be sending you feedback to confirm what you believe.
Key#2 Your routine is keeping you stuck and is actually a system you have created to keep you safe and from stepping outside of your comfort zone
Key#3 Identify, face and release your fears with the bonus meditation that is designed to help you bring your fears into the light to be released.